Author Archives: Abel Alexander
Foods: Diabetic Cookbooks
It is such a significant and a very important thing for us monitoring and give attention to our health condition. Nowadays, a lot of people are becoming aware of the diabetes and the things that it can do to our body as well as some of the preventions for having something like that. There are so many diabetic cookbooks these days where a lot of people can actually get so many ideas on what they could cook and eat for them to keep themselves from having diabetes and some other illnesses. Continue reading
Avoiding Diabetes
I come from a family of diabetics which made me decide to live healthy early on. Last month I decided to turn vegetarian. The transition is not easy. Below are the things you can expect when you do decide to transition. Other people recommend that anyone who is transitioning should take it slowly by cutting down meat consumption in small portions to avoid inconvenience but I recommend that you do a cold turkey. The adjustment may be drastic but it is faster. In less than a week, you are guaranteed to be 100% free of meat. Continue reading
Posted in Diabetes
Tagged cooking, Diabetes, Diabetic, exercise, food, fruits, health, losing weight, pesco, vegetables, vegetarian
Comments Off
