Author Archives: Sue Kennedy

Food Tips For A Diabetes Diet

Creative food tips for a diabetes diet can make it easier and much more fun. Including the foods into your diabetes diet that will help you manage your disease better is essential. Implementing the right foods will allow you to avoid the complications of this terrible disease. Continue reading

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Maintaining Normal Blood Sugar Levels Is Essential

Maintaining normal blood sugar levels is essential, and it is vitally important to understand how these levels can be very dangerous if they are not monitored. Your blood sugar level, also known as blood glucose level, is the concentration of glucose in your bloodstream. If you have not eaten in a few hours or you are not diabetic, your sugar level should read between 3.5 to 6mmol/l. Once you have a meal, your sugar level should rise, but ideally it should not rise above 10mmol/l. Continue reading

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